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How do you deal with anxiety in high school students?

High school students are more engaged on the web. That means they are more aware of what’s happening to the world, but let’s not also forget that they are not mature enough to process everything they see. How are you dealing with teens who have anxiety, especially in our situation today?

Is this a pre-existing condition? Or is it induced by the current situation? Regardless of how they got anxiety, this is a concern one should not underestimate. So, you’re right for being concerned about it. If they are in distant learning, having anxiety might hinder them from focusing on their schoolwork. I suggest you read this article for good tips on helping teens relieve their anxiety: A bit of a warning: it’s a bit long, but it’s worth it.