Bedtime Explorers

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Detailed Information

Need a helping hand getting the kids to sleep?  Bedtime Explorers is a soothing meditation series, designed specifically for little ones. 

 

Responsible for over 10 million sleeps and counting, Bedtime Explorers features the calming voice of author and mindfulness coach Amy Taylor-Kabbaz. In each episode, Amy guides young imaginations to visit magical places; discover animals with special strengths; help out some friendly dinosaur buddies; or float through space to visit the moon, the planets and the stars. 

 

Using easy-to-learn meditation techniques like balloon breathing, flying through colours and breathing with the waves, kids are soon feeling relaxed and ready for a long night’s sleep.  

Level
Preschool / Nursery, Preschool / Reception, Kindergarten / Year 1, Grade 1 / Year 2, Grade 2 / Year 3, Grade 3 / Year 4
Type
Podcast
Price
Free Trial, Paid
Categories