Bodymind Science provides simple, powerful tools that show you how to resolve stress and trauma. We provide relevant and timely information to help individuals and families achieve high-level health, well-being, and personal effectiveness.
Bodymind Science App Sample:
Breaks for your Brain
Movement and imagery to playfully refresh the mind and body.
Shed tiredness or boredom with fun and easy movements.
Calm anxiety and restlessness with gentle motion and easy breathing.