To develop creative, fun, engaging, and polished progressive relaxation and mindfulness apps for children to help them face and overcome fears and obstacles.
Are Time Outs not working for you? Time to move to Chill Outz®! Developed by pioneering child psychologist Jacqueline Vorpahl (a.k.a. Dr V.). Chill Outz® is a collection of fun animated stories teaching children proven techniques to stay mindful & relaxed anywhere, anytime.
• Buzzy Bee – teaches children how to calm down thru humming
• Panicky Penguin – teaches children how to overcome panic thru focused breathing
• Timid Turtle – teaches children to overcome anxiety thru shrugging
• Noisy Alien – teaches children how to be OK in unfamiliar situations thru-body relaxation
• Sleepy Bear – gets children ready for bed thru breathing