WE Well-Being

WE Well-Being put together this toolkit for you, in the hopes that it will help. In the website, you’ll find downloadable resources to inform and support you and your family during this uncertain time. These downloadable resources include the first two chapters of the WE Well-being Playbook, a hands-on guide filled with everyday tools, actions and tactics to nurture your own mental well-being and the well-being of others. Resources include easy, everyday actions to promote your mental well-being, like how to practice resilience and mindfulness. Plus, get shareable social media graphics with helpful tips that you can share with your family and friends.