Authentic Parenting

As we raise our children, we grow ourselves. Join us weekly and listen to the FREE podcast for parents like you as we talk about the importance of healing from our traumas, making sense of our stories, breaking free from our patterns and triggers, finding our authentic voice in parenting, living our truth, befriending our emotions, managing stress, cultivating compassion, self love, empathy and becoming more mindful in order to show up greatly in our parenting.